CrossFit River Mersey is a CrossFit gym located in Aintree, Liverpool. We have been a CrossFit affiliate for over a decade.
Our focus has always been on creating a place where people can come to train, have fun and reach their own personal goals in a supportive group setting. We do this by keeping the community side of the gym our main focus!
We aim to support and advise all members on ways to better themselves by becoming faster, stronger and more powerful than they thought imaginable.
Coaching is our passion and we strive to make each individual a better person. All our coaches at the gym are qualified in both CrossFit and weightlifting.
We offer CrossFit classes that are suitable for all levels of fitness and experience. It really doesn't matter if you are a new or an experienced athlete, we have programmes that cater for the needs of each individual. Our coaches are also always available to offer advice and assistance during the classes.
At CrossFit River Mersey you have access to daily classes, fully planned programmes which are catered to all abilities, access to the gym and amazing coaching from experienced, knowledgeable and passionate coaches. Above all else, CrossFit River Mersey is a supportive and friendly community.
CrossFit is different to other gyms, at its core CrossFit is all about camaraderie and pushing each other to your limits. The sense of community and togetherness at our gym is second to non!
We have members ranging from complete beginners to experienced competitors however during classes everyone is focussing on bettering themselves and others around them.
We ask our members to have a growth mindset; we want individuals who believe their talents can be developed through hard work, good strategies and input from others.
We want happy members! CrossFit River Mersey is the place where you can come to get away from your troubles; make this the best hour of your day - leave your stresses at the door, throw some crazy dance moves, throw some weights around, achieve new PB's and come out feeling the best you can!
CrossFit is so effective it may feel like magic, but in truth, it’s a formula — a formula that works. It’s the formula for everything we do, from forging elite fitness to preventing and reversing chronic disease. It’s the inputs that give us the outcomes, the results that have revolutionized an industry and changed millions of lives for the better.
CrossFit River Mersey provides accountability through coaches who know you, care for you, and modify workouts based on your needs. CrossFit gives you measurable progress that motivates you to keep coming back and striving for more.
We aim to provide a fun, motivating and encouraging environment where dedicated people can come and train, increase their fitness levels and reach their goals, whatever these may be.
The CrossFit River Mersey programming is specifically programmed to make our members fitter, faster and more safely than any other program. We deadlift, clean, squat, and press. We provide a community that makes you feel welcome and is fun. We do gymnastics with progressions that are accessible to all. We bike, run, jump, and row. We use intensity customised to the individual. CrossFit works for everyone.
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